Moodlakatte College of Nursing organized a Stress Awareness Day at ABHAYA Psychiatric Rehabilitation Center (a unit of Dr. A.V. Baliga Memorial Hospital) to promote mental health and stress management awareness. The event was conducted under the guidance of Principal Prof. Jennifer Freeda Menezes. It began with a lamp lighting ceremony inaugurated by Mrs. Maitri Shetty (ABHAYA Rehabilitation Center) and Mrs. Chethana R (Assistant Lecturer, MCN).Ms. Sincy anchored the program and delivered the welcome address and vote of thanks. Ms. Tesca presented the 2025 theme “Optimising Employee Wellbeing through Strategic Stress Management.” Students showcased activities such as meditation, yoga, art and craft therapy, and music relaxation sessions, reflecting holistic stress management approaches.The program concluded successfully with active participation from students, faculty, and the rehabilitation center members, fostering awareness of healthy stress management in daily life.